New Atkins For A New You

Author: Eric C Westman
Publisher: Random House
ISBN: 1446458423
Size: 71.63 MB
Format: PDF
View: 5786
Download Read Online
New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body.

The New Atkins For A New You

Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
ISBN: 9781439190289
Size: 76.59 MB
Format: PDF
View: 5722
Download Read Online
Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

The New Atkins For A New You

Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
ISBN: 1439190275
Size: 61.19 MB
Format: PDF, Docs
View: 3321
Download Read Online
The authors give the classic Atkins Diet a 21st century makeover, resulting in a more flexible, more effective and easier-to-maintain method for losing weight. Original. 100,000 first printing.

The New Atkins Made Easy

Author: Colette Heimowitz
Publisher: Random House
ISBN: 1448177944
Size: 19.35 MB
Format: PDF, Docs
View: 2549
Download Read Online
In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle.

The New Atkins New You Cookbook

Author: Colette Heimowitz
Publisher: Random House
ISBN: 1448117836
Size: 34.91 MB
Format: PDF, Docs
View: 5011
Download Read Online
This is why, 40 years on, millions of people still love this low-carb diet. The New Atkins New You Cookbook presents 200 delicious and healthy new recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts.

The Art And Science Of Low Carbohydrate Living

Author: Jeff S. Volek
Publisher: Beyond Obesity LLC
ISBN: 9780983490708
Size: 67.93 MB
Format: PDF, Mobi
View: 4666
Download Read Online
A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.

Atkins For Life

Author: Dr. Robert C. Atkins, M.D.
Publisher: St. Martin's Press
ISBN: 9781429901321
Size: 38.87 MB
Format: PDF, ePub, Docs
View: 4829
Download Read Online
Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow.

Dr Atkins Vita Nutrient Solution

Author: Robert C. Atkins
Publisher: Simon and Schuster
ISBN: 9781439135013
Size: 78.43 MB
Format: PDF, Docs
View: 7235
Download Read Online
In this comprehensive guide, Dr. Atkins shares vital information on more than 120 supplements, including: The specific restorative powers of each nutrient How to determine the optimal dosage schedule How to obtain supplements that are new ...

Men S Health Tnt Diet

Author: Jeff Volek
Publisher: Rodale
ISBN: 9781605297637
Size: 63.48 MB
Format: PDF, Docs
View: 307
Download Read Online
The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle.